If you have the privilege to stay at the Peninsula Hotel in Shanghai overlooking the magnificent Bund you will quite appreciate at a few steps close the millenary art of keeping healthy through the world’s oldest soft style martial art known as Tai chi ch’uan. It’s very important though to wake up very early in the morning to practice your Chi correctly.
Wellness
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In Chinese tradition, the place of honor is always at the water’s edge. Inspired by the wisdom of Chinese practices for health and well-being, water’s edge at Park Hyatt Shanghai honors life in harmony with the quite strength and fluid nature of water.
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After an unformal l chat sipping my warm tea and experiences different ESPA essential oils scents, Sandy suggests that I experiment a combination of a 90 minutes ancient and modern Chinese treatment called Jade QiYun paired with an ESPA detoxifying Body Oil massage whose ingredients, 100% natural. A total pre-2012 bliss!
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Curandera, Spanish for female healer. The technique incorporates qualities such as cura, a priest, also means to cure. Curanderas use humor along with prayer, ritual, ceremony and the sacred in healing. I am on my way for the ‘Limpia”
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They say in Brazil, God is Brazilian, but trust me Allah knew what he was doing when he created Andalusia and its Arab Baths.
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Part of my plan for weight loss is an emergency coconut water diet to detox, and I have immediately called a clinic that does miracles in sculpting female bodies without the traditional knives and scalpels.
My body aches, I am a wreck and still terribly jet lagged. Moreover, I need a suntan and I honestly could do a break from the city traffic, holy cows, and dust. I decide to have a look at the Oberoi’s recently renovated magnificent Spa.